• chicken, veal or beef filet
• 1 small broccoli
• 1 onion
• 3 cloves garlic
• 1 stick of celery
• 1 carrot
• 1 pepper
• 1 thin slice of ginger
• 100 g mushrooms
• 250 ml chickens, veal or beef stock
• 3 tbsp. sesame oil
• 1 level tsp. five-spice powder
• 1 tbsp. chopped coriander

For the marinade:
• 4 tbsp. dark soy sauce
• 6 tbsp. Chinese rice wine or dry sherry
• 2 level tsp. cornflour